Body Braid users are invited to join a free weekly movement group. This is a gentle and inclusive exploration to get more confident and comfortable moving in your braid. This is open to everyone with a Core Braid. Register here: https://us02web.zoom.us/meeting/register/T0lmPHbHS0afXjaGRUJQ_A

Live classes are Wednesdays at 1:00 PM Eastern time, 10 AM Pacific, 6 PM UK and 7 PM Europe.

Recordings of prior guided movement classes are posted in this channel for those wanting to follow a video in their own time.