THE CORE BRAID IS THE FOUNDATION OF THE BODY BRAID SYSTEM AIMED TO WHERE WE ALL NEED IT THE MOST!
Enjoy healthy posture and movement with help from the Core Braid first! For full body movement add the Extension Straps to create the Body Braid System (Extension Straps are included in the Body Braid System or ordered separately).
Click on the video above for a 45 second introduction to the Body Braid.
Click on the video above for a 10 minute introduction to the Body Braid.
The Core Braid is the foundation of the innovative Body Braid System - this posture support is easy to use and feels great. It acts as external connective tissue, reinforcing our body's internal connective tissue that gets worn down by injury as we age. This resilient, spiralling connective tissue, called fascia, wraps around our bones like springs to keep us up from gravity. It holds us securely together with bounce to be free to move. The Core Braid's soft, elastic fabric bands spiral around you, engaging your body's core and gently aligning your different body parts into an integrated whole.
For sitting, simply slip on the Core Braid like a jacket and then wrap the lower loops around your knees. Adjust, finding what gives you the greatest comfort. Then, the wonderful comforting support moves along with you, training your body to naturally relax into aligned, strain-free posture and movement.
The Core Braid can be adapted to use for any activity by adding Extension Straps (included in the Body Braid System) and braiding down to the feet. By doing this it adds a whole new level of aligned coordination to sports, yoga, dance and martial arts.
Connecting the Extension Straps also adds considerable complexity that requires learning how to do the braiding and adjusting to get
the best fit for your body shape and size.
The Core Braid is one-size and easily adjusts to fit body sizes over 100 pounds/45 Kgs.
The Body Braid System contains a Core Braid and two pairs of Extension Straps (long and short) to braid down the legs for full body movement.