VIDEOS - CORE BRAID
Core Body Braid For Sitting
Fundamentals of using the Body Braid
Core Braid Adjusted For Any Activity
Wrapping the Core Braid for Any Activity
Body Braid Leg Strap Extensions
Adding Leg straps to wrap down the leg
Stablizing Cross
Wrapping the Core Braid for Any Activity
Maximize Your Comfort
Getting the most comfort and benefit from your Body Braid
Use The Rest Room when wearing the Body Braid
Arm Braid Instructions
An introduction to working with the Arm Braid