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Using the Core Body Braid is simple and easy for sitting, where we need it the most. To wear for any activity, click this link for the Body Braid System that includes a Core Body Braid plus Extension Straps. By adding the Extension Straps, the Core Body Braid can be adapted for any activity - including walking, sports, dance and yoga. But this adds considerable complexity and takes learning new skills and practice to get the right fit for each person's shape and body size.

For everyone, using the Core Body Braid even occasionally for sitting is an important foundation for working with this innovative approach to support and reinforce your body's connective tissue, retraining alignment through your body's core.

ONE SIZE - The Core Body Braid is designed to be very adjustable to fit the wide range of body shapes and sizes, as well as for a variety of ways of using it. The one-size Core Body Braid is adjustable for people weighing between 100 pounds/45 Kgs to 350 pounds/160 Kgs. 

Click here for Extension Straps to wear your Core Body Braid doing any activity.