Arm
Arm
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We are now back in stock for all size Arm Braids!!
The ARM Braid gives supportive comfort for your shoulder rotator cuff, elbows and wrists.
The ARM Braid comes in five sizes. The sizing depends on the volume (length and width) of your arms. Use the size chart below to choose the best size. If you are not certain between two sizes, choose the larger size -- people tend to underestimate.
To get the most benefit from the ARM Braid, it is best to start with the CORE Braid to retrain stabilization of your shoulder blades and rotator cuffs before working with the ARM Braid. The CORE and the ARM can be worn together or separately.
The ARM Braid is one piece that wraps around each arm and crosses behind the shoulders.
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Arm Braid Sizing
| Height | Shoulder/Arm Volume | Arm Braid Size |
|---|---|---|
| 5’10” (178 cm) and above | Wide shoulder/Full arm volume | Extra Large |
| Average volume | Large | |
| Narrow shoulder/Slender arm volume | Medium | |
| 5’6”-5’10”(168-178 cm) | Wide shoulder/Full arm volume | Large |
| Average volume | Medium | |
| Narrow shoulder/Slender arm volume | Small | |
| 5’2”-5’6”(158-168 cm) | Wide shoulder/Full arm volume | Medium |
| Average volume | Small | |
| Narrow shoulder/Slender arm volume | Extra Small | |
| Under 5’2” (158 cm) | Wide shoulder/Full arm volume | Small |
| Average volume | Extra Small |
| Size down | Size up | |
|---|---|---|
| Support type/feel | Stronger support, invigorating | Gentler support, relieving |
| Activities | Shorter duration | Longer duration |
| Wingspan | Wingspan = height | Larger wingspan than height |
| When in doubt, size up | ||
