Arm

Please note: We are now out of stock for all sizes of Arm Braid. Our mill in Canada making the band material has closed and we are working with a new mill in North Carolina redesigning the best band material to make Arm Braids. This process is much slower than we would like and we hope to have new stock of Arm Braids in early 2026.

You can sign up for stock notifications by clicking on the red side banner that says “notify me when available” and entering your email and desired size.

The ARM Braid gives supportive comfort for your shoulder rotator cuff, elbows and wrists. 

The ARM Braid comes in five sizes. The sizing depends on the volume (length and width) of your arms. Use the size chart below to choose the best size. If you are not certain between two sizes, choose the larger size -- people tend to underestimate.

To get the most benefit from the ARM Braid, it is best to start with the CORE Braid to retrain stabilization of your shoulder blades and rotator cuffs before working with the ARM Braid. The CORE and the ARM can be worn together or separately.

The ARM Braid is one piece that wraps around each arm and crosses behind the shoulders.

Introduction to the Arm Braid